Every trip begins with excitement. The destination feels close, but hours in the air can make even the most eager traveler feel drained. The combination of limited movement, recycled air, and disrupted sleep rhythms can leave the body tired long before landing. Yet this doesn’t have to be the case. With a little preparation, flyers […]
The post How to Prepare Your Body for Long Air Travel and Avoid Fatigue appeared first on Pommie Travels.
The post How to Prepare Your Body for Long Air Travel and Avoid Fatigue appeared first on Pommie Travels.